Are you thinking about quitting nicotine?
Understanding Nicotine Withdrawal
Nicotine is the main addictive substance in cigarettes and other forms of tobacco. Nicotine is a drug that affects many parts of your body‚ including your brain. Over time‚ your body and brain get used to having nicotine in them. About 80-90% of people who smoke regularly are addicted to nicotine.

When you stop smoking‚ your body has to get used to not having nicotine. That’s withdrawal. Withdrawal can be uncomfortable. Some people say it feels like a mild case of the flu. For most people, the worst symptoms last a few days to a few weeks.
You Can Prepare for Withdrawal
Please click the link below for information on quitting nicotine products for a healthier smoke free lifestyle.
Smoke Free

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5. Are you thinking about quitting nicotine?